This 2-class series is presented by Lisa Cohen. Lisa Cohen, RYT-500, is an Ayurvedic Health Counselor and Yoga Teacher certified by the Kripalu School of Yoga and Ayurveda in Stockbridge, MA. She is registered with the National Ayurvedic Medical Association (NAMA), as well as the Yoga Alliance (YA).

Participation in "Introduction to Ayurveda" is strongly recommended as a prerequisite to "Ayurveda & Daily Self-Care.

All classes are presented "Live" via Zoom from Massachusetts, USA, Timezone EST

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